If your dad loves golf, there is no doubt he wants to get better. As men age, they gain a little weight and lose a step or two. Combine your dad’s passion for golf with golf fitness, and help make him happier and healthy.
Peak Golf Fitness recently launched an Online golf training that we love. It is a series of golf stretches, movements, and mobility exercises to help you play golf with less pain while improving in key areas of your game.
As men age, it is more important to maintain flexibility than muscle, and even with a little extra weight around the midsection, increasing flexibility still has an amazing impact on your body and your golf game.
Access to the program currently provides an 8-course bundle with more to be launched soon. There is a 12-week total golf fitness program, an 8-week core and flexibility program, a short on-time workout series, warm-up videos, videos on Golf swing sequence, and more. More videos will be launched in the upcoming weeks that will include yoga and playing lessons.
If your dad is anything like us, we are all dying for some form of sports and know we need more exercise. For such a low price, it is a great gift idea that will not only help your dad play better golf, it will also get him moving too, and it will be something that he will enjoy.
Don’t worry; this Online golf training is something nearly everyone can do. This is not P90X or Insanity. This is more about improving movement and flexibility to make golf enjoyable and pain-free. In other words, he won’t hate you the next day.